Q 1. What is sports nutrition? 2. Why study sports nutrition? 3. Why should you consider becoming a registered dietitian? 4. What are the basic nutrients? 5. How does the body produce energy? 6. What are the Dietary Reference Intakes? 7. What are the basic nutrition guidelines? 8. How should athletes interpret the information on food labels? 9. What are the factors to consider when developing an individualized sports nutrition plan for athletes? 10. How can sports nutrition knowledge be converted into practical application?